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I want to tell you something that might sound strange coming from someone who runs a therapy practice: my goal is not to see you every week for the next three years. My goal is to help you make the change you came for, and then let you go and live your life. The Model I Don’t Believe In There’s an old assumption built into a lot of therapeutic work — that real change takes years, that you need to keep returning indefinitely, that progress is measured in how long you’ve been i